California | Nevada | Washington
Text or Call (909) 784-5057
California | Nevada | Washington
Text or Call (909) 784-5057
To motivate, build safety and trust, and active change for a meaningful life.
Any obstacle, big or small, is worthy of attention. This is an opportunity for growth, freedom, and connection.
Life's difficulties are often rooted in our adaptions from past hurts, traumas, or personal failures. Awareness, insight and intention are the key ingredients to making effective changes.
Anyone can make meaningful transformations starting with letting go of patterns that no longer serve you and implementing committed actions that align with your values.
A warm, nonjudgmental, collaborative approach from a caring therapist just might do the trick.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Cognitive Processing Therapy for PTSD
Eye Movement Desensitization Reprocessing (EMDR)
Acceptance & Commitment Therapy (ACT)
Integration of attachment theory
Areas of experience: anxiety, depression, relationship issues, low self-worth, life transitions, disordered eating & trauma to name a few.
I work with individuals 18+ via telehealth only
Click here for more information about my treatment approaches
$175 for 60 minute assessment
$155 for 53 minute individual session
$25 for each correspondence of 5 minutes or more including letter writing, case management, communication to third parties
INSURANCE:
Major insurances in CA, NV, WA
Contact for more details
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